Alongside the GetProductive Alpha, the blog and youtube is designed to be the educational part of our Tech company, providing you productivity increasing tips to make the most of your GetProductive Alpha experience.
How to Productively Rest
The number one thing you can do is meditate. I know this can sound bizarre or even like a spiritual practice, but various studies conclude (Link Below) that meditation relaxes the brain and increases empathy, memory, decreases anger and even adds more grey matter to your brain, making your brain surprisingly bigger over time.
How to Get More Sleep
So what if you are too busy to actually take time towards your habits. What if your habits consistently fail? What if you're not getting the results you want in your life?
Read rest of blog post to find out how to make your habits super effective!